EXERCISE OPTIONS WILL BE OFFERED FOR BOTH SEATED AND STANDING POSITIONS. ALL ARE WELCOME. THIS PROGRAM IS OFFERED 1 TO 3 TIMES A WEEK TO MAXIMIZE BENEFITS.
BELOW YOU WILL FIND DETAILS ABOUT CLASS AVAILABILITY IN SUMMER OF 2024. UPCOMING SERIES INFORMATION CAN BE FOUND AT THE BOTTOM OF THIS PAGE.
LIMITED SPACE FOR THIS PROGRAM. RESERVE YOUR SPOT TODAY.
EACH CLASS IS ONE HOUR TOTAL
MAY 6TH - 30TH
JUNE 3RD - 27TH
JULY 9TH - AUG 1ST
AUGUST 5TH - 29TH
LOCATION: 1001 12TH AVENUE, SUITE 201, 2ND FLOOR GYM SPACE, FORT WORTH TEXAS 76104
TIMES:
WE ARE HAPPY TO GIVE MORE INFORMATION ABOUT THE NEXT SERIES AND SAVE YOUR SPOT!
CHAIR YOGA: 4 WEEK SERIES. WEDNESDAYS, 11 AM TO NOON
MAY 8th, 15th, 22nd & 29th
MODFIT: 4 WEEK SERIES. MON - THURS, TIMES TBA.
MAY 6th - 30th
CHAIR YOGA: 4 WEEK SERIES. WEDNESDAYS, 11 AM TO NOON
JUNE 5th, 12th, 19th, and 26th
MODFIT: 4 WEEK SERIES. MON - THURS, TIMES TBA.
JUNE 3rd - 27th
CHAIR YOGA: 4 WEEK SERIES. WEDNESDAYS, 11 AM TO NOON
JULY 10th, 17th, 24th and 31st
MODFIT: 4 WEEK SERIES. MON - THURS, TIMES TBA.
JULY 8th - AUG 1st